I want you to know you’re in a very safe place—because for the first time, someone truly understands and feels your pain. My heart aches for you. I’ve been there.

I spent over twenty years searching for lasting answers, hoping to show up fully for my daughters—not realizing how much I was suppressing, brushing things under the rug, and pretending it wasn’t there. I poured myself into being there for everyone else—planning events, volunteering, doing it all—while silently struggling. I spent over $100K looking for answers for myself and my children. I spent years at doctors, specialists, and in therapy.

I was the head of everything. I ran my subdivision, I was class mom, always saying yes—because I couldn’t be with myself. Constant movement felt easier than sitting with what I didn’t want to feel.

As a child, I felt unseen by my mother. That emotional disconnection began when I was eight years old, the night my mother had a mental breakdown. Everything changed in that moment, and it left scars I carried into adulthood—fueling anger I didn’t understand and shaping how I connected with others, especially my kids. It wasn’t until I became a mother that I realized how deeply those unhealed wounds were affecting them too.

People had no idea what I was carrying:
• Anger that came out at home
• Physical pain in my back and shoulders
• Sleepless nights
• Outbursts toward my spouse
• Constant doing—volunteering, planning, helping—to avoid feeling

All while my kids suffered in ways I couldn’t see. I didn’t recognize how bad it was for them. I had no idea—because I couldn’t be present enough. It wasn’t until I began working through my own traumatic experiences that I discovered how much I had been holding inside. I also came to understand that my children felt things deeper, faster, and longer than others. That realization led me down a new path—25 years of searching and studying, all for them.

Later, I took everything I had learned and created this process for those who needed something deeper — the healing I wished I could have found back then. This method has been successfully used for the past 10 years and has been proven effective through anecdotal records and life-changing results shared by a multitude of clients.

Now, after 45 years of marriage, four grown kids with families of their own, and a lifetime of learning, my mission is to help others heal what they’ve spent a lifetime holding in.

You’re not alone. There’s a way forward—and it’s closer than you think.

Lovingly,
Julie