In remembrance of the Nova Music Festival, which was attacked by Hamas terrorists on Oct. 7, a new exhibition dubbed “Oct. 7th 06:29 AM  – The Moment Music Stood Still,” comes to Los Angeles Aug. 17. (Photo courtesy Neo Media)

If you’re someone who has done the work—therapy, healing practices, speaking out, supporting others—but deep down, you’re still carrying the impact of what happened… this is for you.

You may be showing up in life, work, and relationships. You may be a voice of strength for others. But inside, it still takes effort to manage how you feel. You might notice that beneath your outward resilience, something hasn’t fully released.

You may be:

  • Quietly managing waves of anxiety, sadness, or unease

  • Feeling emotionally worn even though you appear steady on the outside

  • On edge in certain situations, with your nervous system working overtime

  • Experiencing disrupted sleep or a mind that won’t fully rest

  • Longing for true ease—not just the ability to hold it together for others

If this sounds familiar, please know—there is nothing wrong. You’ve done so much already. But some layers of the traumatic experiences—especially when deeply imprinted in the nervous system—don’t fully resolve through talking, coping or even certain healing modalities. They require a different kind of release that reaches the body and heart.

Even when life on the outside looks “normal,” you might still be quietly navigating things like:

Chest tightness or discomfort: Stress and unreleased emotion often settle in the body. You may notice tightness, heaviness, or pressure in your chest—especially when your nervous system is on high alert beneath the surface.

Difficulty focusing: It takes energy to “hold it all together.” You may find it harder to concentrate, stay present, or focus on tasks when part of you is managing an invisible emotional load.

Emotional disconnection: You may appear engaged with life, but inside, joy can feel muted. It can take effort to connect emotionally with others or to fully feel experiences that once brought happiness.

Undercurrents of helplessness: You move through life capably, but there can be moments when an unexpected trigger brings a wave of powerlessness—an echo of what your system endured.

Intrusive memories or vivid flashes: Though you’re functioning day to day, certain sounds, images, or conversations can spark sharp emotional memories or body sensations tied to the original trauma.

Subtle hypervigilance: You’re able to go through life, but part of you remains “on watch”—constantly scanning your surroundings, unable to fully relax, even when things are safe.

Quiet social withdrawal:You may stay connected publicly but find yourself pulling back behind the scenes—avoiding deeper interactions, declining invitations, or feeling emotionally distant, even around those you love.

Digestive discomfort:The body holds what the mind cannot resolve. You may experience stomachaches, nausea, or other gut issues linked to chronic stress still living in your system.

Survivor's Guilt: You might carry unspoken guilt—about having survived, about what others went through, or about not having been able to do more. It can linger, even if you’re outwardly advocating or supporting others.

Disrupted sleep: Even when exhausted, deep rest can be elusive. You may battle insomnia, wake frequently, or face nightmares—because your body has not yet fully shifted out of hypervigilance.

Sudden waves of panic: Without warning, intense physical symptoms can arise—racing heart, shortness of breath, dizziness. These panic responses often surface when stored trauma energy hasn’t yet cleared from the nervous system.

You Deserve to Feel Whole Again.

If you’ve lived through the horrors of the Nova Festival—and are now trying to live in a world that no longer feels the same—you are not alone. You may look like you’re functioning. You may be a voice for others, showing up bravely. You may be trying to move forward while quietly carrying more than anyone sees.

As a Jewish mother, my heart is with you. I understand the layers of grief, fear, and exhaustion that can live inside you after something so unimaginable. I want to say this clearly: you are not broken—and you don’t have to carry this alone.

As part of my personal giveback to those impacted by the Nova Festival, I am offering one private session for those who are still carrying the impact and are ready for the next step toward healing. This is not charity. It is a gift of care and deep respect—for your strength, your courage, and all that you’ve already walked through.

If this speaks to you, I would be honored to walk with you.

My life’s work is helping people like you—those who have already done healing, but still feel a heaviness inside. Those who are strong on the outside but still managing an unseen impact within. Those who long to feel truly free again—not just resilient, but whole.

I understand this path, because I lived my own version of it. For years, I poured myself into doing, helping, achieving—while suppressing the pain I didn’t know how to face. I’ve spent over two decades searching for answers, training under leaders like psychoanalyst Steven Kessler, studying trauma, the nervous system, and healing modalities from all over the world. And through this journey, I created the Moment to Moment (MTM) method—a unique 5-step process that helps gently release the deep imprints trauma leaves on the body and mind.

This method isn’t theoretical. It’s been lived. It’s been refined over 10 years of client work. And it has helped hundreds of people—many just like you—finally feel safe, free, and at peace again.

Why I do this: because no one should have to pretend they’re fine when they’re not. Because I know how it feels to carry grief and terror while trying to show up for life. And because after Nova, so many of you are carrying an invisible weight the world doesn’t fully understand.

If you see yourself in these words—if you’ve been carrying more than anyone knows—there is a way forward. You do not have to live this way forever. I would be honored to walk with you.

With love,
Julie

Why I’m Qualified to Walk With You:

  • 25+ years spent relentlessly searching for answers—driven first by my own pain, then by my children’s needs, and finally by a mission to help others

  • Creator of the Moment to Moment (MTM) method, used successfully for over 10 years

  • Trained under psychoanalyst Steven Kessler and other leaders in trauma-informed healing

  • Deep understanding of the emotional and physical impact of traumatic events on sensitive nervous systems

  • Hundreds of clients helped to release unseen pain and reclaim emotional freedom

  • Lived experience of emotional disconnection, hidden pain, and the courage it takes to heal

  • A Jewish mother who understands what it means to fight for resilience, wholeness, and peace—for yourself, your family, your people

This is not just professional work. This is my heart and my mission—born from lived experience and years of walking with others toward lasting healing.

  • "I have tried medications, many types of therapy, meditation, energy work, acupuncture, affirmations, and I've read countless books. I understand concepts like the work of Byron Katie, Abraham, and spiritual gurus such as Wayne Dyer, Deepak Chopra, and Tony Robbins. Despite all this, I don’t know what else I can do. I honestly wasn’t aware of the depth of my issues; I had shoved them deep inside just to keep living. I had a few sessions with Julie and then an intensive 7-hour session. She checks on you after sessions, and sometimes we stayed on the phone for 45 minutes to an hour, talking me through the process of feeling where the stress was in my body and letting it go. I am learning that I don’t have to feel stuck or helpless about anything. She teaches you this process of feeling into and then releasing, and it is life-changing, at least it was for me. I’m 44 and grew up in a home of abuse and neglect in every imaginable way with my mom. I watched her kill my pet rabbit and understand how awful parents can be. No therapist or medication has gotten me past that part of my life. I’ve tried many medications and types of therapy. Now, I can talk about my past without breaking down and have learned to set boundaries with my mom. I confronted her yesterday, and it was empowering. Julie and her girls are my lifesavers, and I can’t believe how much my life has changed in less than a month. Working through years of pain, abandonment, neglect, and abuse wasn’t easy, but the results have been unbelievable. For the first time in my life, I feel heard. Knowing that someone hears me, acknowledges what happened, and doesn’t justify or deny it is life-changing."

  • "Ever since I became aware that there is hope, and a way out of the PTSD, anxiety, depression that I suffered with from High School, into and out of the Military; I have gone after it. It's taken me into COUNTLESS hours of therapy ($$$), I've tried medication, even went as far as getting a Medicinal Marijuana card hoping that would help. But I soon discovered that medication and talking about my problems wasn't getting to the root of my issues. So I started to educate myself and I realized that I had trauma which is negative emotional energy stored in my body, and this energy is how I process life, how I react to stressors, and ultimately keeps me anxious and overwhelmed most of my life. Working with Julie, I was shown how to quickly and easily access the negative energy and remove it. I didn't have to engage with the pains of the past and talk through it with a shrink for months. I was just able to release it. It was so gentle, so easy, so empowering. It's a systematic approach to alleviating anxiety, depression, anger, fear, overwhelm, unworthiness, etc. It's kind of no brainer. If I knew about this 10 years ago, I would have saved tens of thousands of dollars…"

  • "We don't know what we don't know. Julie helped me realize that even though I had mentally excepted things in the past as normal my body was not letting go of them. She patiently endured all my questions and helped me release suppressed memories from my childhood. After a tapping session, I felt soooo relaxed and calm. It helped me with my productivity and focus the rest of the week. Great process and wonderful tools to use when I feel stuck."

  • "Revival Society’s method is magic! My life, my son’s life transformed to a place of health of both body and mind after suffering for decades trying to find answers in a conventional way."

  • "I am learning that I do not have to feel stuck or helpless about anything. I’m 44, grew up in a home of abuse and neglect in every way imaginable. I’ve never had a therapist or medication that has gotten me past that part of my life. Now I can talk about it without breaking down and I have learned to set boundaries with my mom. Julie and her girls are my lifesavers and I can’t believe how much my life changed in less than a month. Working through all the years of pain, abandonment, neglect and abuse wasn’t that easy but it was unbelievable what started happening after I was on the other side. For the first time in my life, I actually feel like I am heard. To know that someone hears me and sees me is life-changing."

  • "After only 3 sessions, she helped me put together the pieces of a common thread that have been interwoven throughout my life that have been holding me back from fully realizing my potential. She gave me the tools to work through some deep-seeded traumas that consciously I thought I had moved on from. I strongly suggest that you schedule a consultation with Julie to find out how she can help you release the hold-backs in your own life, because on the other side is hope and freedom."

  • "Your method is gold. What's even more is how you treat people."

  • "My daughter suffered from a drowning accident as a baby which left her in flight or flight mode post-accident. She had terrible anxiety and started to have trouble in school. Revival Society helped her release that stuck trauma in her body. Even her teachers saw an improvement! She started to feel more in her body, verbalize the sensations and is noticeably calmer. I’m so grateful to RS for giving us the gift of healing."

  • “My infant son, toddler, daughter and me experienced a wild trauma in late May of 2021. After this experience, my son was fainting. I was referred to Julie by our family chiropractor. Once I started, there was much positive change, especially within me. She assisted in the removal of the burden of the trauma and more. Most often after a session, I felt lighter and happier. And now my son is not experiencing fainting! It’s amazing."

  • "Julie was amazing. She honed in on exactly what I was needing and was able to help me figure out issues that I had been struggling with for years. I can rely on Julie to go back to and be there for me whenever I feel on shaky ground. Her follow up and caring is amazing."

  • "Mommy I can't believe it, thirty minutes ago I was afraid of bees and now i'm not afraid."

  • "After an hour of working with you, he was running outside playing like he did before the incident happened."

You don’t have to carry this alone.